Fruit and Yogurt Parfait

Hedi Hearts

Fruit and yogurt parfait
Prep Time: 70M
Serves: 1

The simplest dishes are often the most delicious. This just requires layering and it’s ready to eat!

There's more where this came from!

Ingredients

1 pot of plant-based yoghurt

15g puffed quinoa (you can use puffed rice too)

Handful of strawberries

Handful of kiwi

Handful of oats

Handful of raspberries

Brown rice syrup

The simplest dishes are often the most delicious. This just requires layering and it’s ready to eat!

Method

1. Chop up all the fruit, and start layering it in a tall glass.

2. Start with the strawberries, then yoghurt followed by a drizzle of brown rice syrup.

3. Next up is puffed quinoa and kiwi followed by another layer of yoghurt and drizzle of brown rice syrup.

4. Finish with the oats and raspberries on the top.

5. Let it set in the fridge for an hour.

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