Hedi Hearts
Yes, you read that right. Peanut butter hummus!
1 can of chickpeas
3 tbsp of rice, almond or any of your favourite plant milks
2 heaped tbsp of smooth peanut butter (make sure you use one with no palm oil and thickeners)
Juice from 1/2 lemon or lime
3 tbsp of olive oil
1 -2 cloves crushed garlic (the amount depends on how much you like garlic)
Salt and pepper to taste
Smoked paprika to sprinkle on the top
Yes, you read that right. Peanut butter hummus!
1. Drain the chickpeas and pop into your food processor.
2. Add peanut butter, rice milk, lemon juice, garlic, salt and pepper.
3. Start pulsing and slowly add the olive oil as you go along.
4. If the texture is too thick add a touch more milk.
5. Season according to your taste buds.
6. The hummus is ready when everything is mixed well and you have achieved a smooth thick texture.
7. Sprinkle with paprika and a drizzle of olive oil. Enjoy!
Join in to receive a celebrity e-cookbook along with 31 days of inspiring recipes, nutrition tips and more. All our resources are 100% free!
